It is important to pray and wish
well for all of our loved ones and friends. Praying and wishing well to those
who may have done us wrong, is the biggest act of forgiveness, that we could
possibly commit. It is important to note that it is very easy to say that you
forgive somebody, the hardest thing to do is to actually speak out loud
continued blessings to this person or people. Every time you do this you
increase your mental and spiritual strength.
Every time you start to think of an instance in which you felt you were wronged, or abused by someone, and the negative feelings you once felt are trying to return, stop what you are doing, take a second, and out of your mouth, bless this person or set of people. Remember to pray for and bless your loved ones and close friends as often as daily as well.